Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally
By Neal D. Barnard M.D.

From the back cover: Dr. Joel Fuhrman's revolutionary diet is not about willpower, it is about knowledge. Eat to Live offers a healthy, effective, and scientifically proven Six-Week Plan for shedding a readical amount of weight quickly. The key to the program's success is simple:

Turn Off the Fat Genes: The Revolutionary Guide to Losing Weight.
By Neal Barnard

Breakthrough genetic research indicates that genes are not just on/off switches for characteristics we can’t control (like gender or eye color). Some genes, including those that shape our bodies, actually adapt to outside influences. In Turn Off the Fat Genes, Dr. Neal Barnard draws on this cutting-edge research to create a revolutionary new program to help your body sculpt away excess pounds by activating thin genes and suppressing fat ones.